82. Shannon Connery, Ph.D. - PACE Method

In this episode of The Win-Win Effect™ Podcast, Chris Ross picks the Creator's brain of The Pace Process Course, Psychologist Shannon Connery.What is the PACE Method? Pleasure - Accomplishment - Connection - ExerciseIf these four areas are in balance for you, given your personality and needs and everything you bring to the table, your life will inevitably improve. And if the four areas are out of balance, you will struggle.Almost a decade ago, her world fell apart. Like most of her clients, she hadn't been happy, despite following every rule society had given her. She was skinny, educated, and married with two children. She had a lovely house and a condo in the mountains. She had an advanced degree but stayed home to raise her two children because she didn't need the extra income. Shannon checked off every box that the world had told her she needed to be happy. Her dirty little secret was that she was displeased with where she was at that present moment.As a psychologist, she dug into the research on happiness. In today's episode, Shannon will reveal how she worked relentlessly until she had a life she loved. If you are 100% ready to start your happiness journey, to build a life that makes you want to get up in the morning, apply here for her coaching program.  Connect with and JOIN FREE COMMUNITY  Current Status Not Enrolled Price Closed Get Started Join Community Community Content Expand All Onboarding 8 Topics Expand Section Content 0% Complete 0/8 Steps What to Do First The Bold Promise Why Podcasting The Commitment The Reward The Value of Community Partner Roadmap Pre-Placement Course Checklist (Equipment, Tips for Recording) 6 Topics Expand Section Content 0% Complete 0/6 Steps Virtual Professionalism MicroStudio Set Up & Take Down How to Record a High-Quality Podcast WAV vs MP3 Podcast Editing Best XLR Microphones for Podcasters Budget Evaluation Livestreaming with StreamYard Podcast Hosting with Blubrry Music for Your Show Create Website Hire a Producer for Your Show Giphy Account Post on Your Show Clips with Repurpose IO How to Create Content with an AI Writing Assistant How to Leverage Instagram Increase Download Strategies 14 Topics